Planning Heartburn-Friendly Meals Just Got Easier

Welcome to the Meal Planner! It's designed to help you plan meals that are delicious and heartburn-friendly. Enjoy the food you love while managing your acid reflux disease. Now, that’s a win-win situation.

  • Create customized menus for the week
  • Discover new recipes, and print your favorites
  • Print a shopping list for the meals you plan

Create Your Meal Plan

Looking for Low-Calorie, Vegetarian, or Low-Carb? In the mood for Asian, Italian, or All-American? Search our recipe collection for these, and other great options.

Do you follow a special diet? We have some tips for people with diabetes, lactose intolerance, wheat protein allergy, or glucose intolerance.

NEXIUM is prescribed to treat the symptoms of acid reflux disease, which typically include persistent heartburn on 2 or more days per week, despite treatment and change of diet.

For many people, NEXIUM is also prescribed to heal damage to the esophagus called erosive esophagitis. This damage may be caused over time from stomach acid wearing away the lining of the esophagus. Only a doctor can diagnose this condition. With NEXIUM, most erosions heal in 4 to 8 weeks. Your results with NEXIUM may vary.

In children 1 to 17 years of age, side effects with NEXIUM include headache, diarrhea, abdominal pain, nausea, and sleepiness. In adults 18 and older, side effects with NEXIUM include headache, diarrhea, and abdominal pain.

Symptom relief does not rule out the presence of other serious stomach conditions.

Please read the Important Product Information and discuss it with your doctor or health care professional.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.FDA.gov/medwatch or call 1-800-FDA-1088.